Orange juice is one of the foods that provide many essential nutrients for the body, typically vitamin C. However, drinking orange juice on an empty stomach can have a negative effect on the stomach. Therefore, you need to find another suitable time of the day to enjoy it to achieve the best health benefits without harming the stomach.

When is the best time to drink orange juice and should you drink it before going to bed are probably common concerns of many people who love this drink. Orange juice is very good for health, but it needs to be drunk at the right time and in the right amount. Excessive consumption of orange juice can lead to the risk of "more harm than good" and lead to many other health consequences.