We all know that eating fruits and vegetables is important. However, most children under the age of 3 do not enjoy eating vegetables and find them boring. So what should you do if your child does not eat vegetables?

Vegetables and fruits are a group that provides many vitamins and fiber necessary for the body every day. At any age, you need to eat vegetables and fruits, so they are always needed in family meals. So how many vegetables are enough to eat every day? Let's find out in the following article.