The liver is an organ with many important functions in the body. A healthy diet not only helps the body develop well but is also very good for the liver. On the contrary, if you regularly consume foods that are harmful to the liver, liver function will be impaired.

If you are trying to reduce the amount of sugar and calories in your diet, you may want to switch to artificial sweeteners or other sugar substitutes. Artificial sweeteners and other sugar substitutes are found in many foods and drinks marketed as “sugar-free” and “diet.”