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How Many Apples Should You Eat Per Day?
Eating one or two apples a day can reduce risk factors for heart disease and provide other health benefits.
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Should you eat apples before going to bed?
Apples are a fruit that contains many nutrients necessary for the body and are widely used. Many people believe that eating apples before bed makes you healthier and reduces the risk of disease. Are these things true and what will happen if you eat apples before bed?
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