Some people may experience changes in their eating habits during pregnancy. Researchers have suggested that this is due to hormones. Pregnant women crave sour, sweet, and salty foods, similar to women who experience decreased appetite during different stages of their menstrual cycle due to hormones.

Food cravings are one of the most common feelings of dieters, especially for processed and sugary foods. This feeling is much stronger than normal hunger, making it difficult for many people to lose weight and maintain a reasonable diet. Here are 11 simple ways to reduce hunger or eliminate cravings for unhealthy foods and sugar.

If your metabolism is high, it will burn excess calories instead of storing them as fat. You need to eat and exercise specifically to keep your metabolism revved up. There are a few tricks to help speed up your metabolism. Here are 3 days to reset and boost your metabolism.

Many people have a habit of eating quickly and eating in a hurry. This can lead to weight gain and other health problems. Eating slowly and chewing thoroughly is a smarter approach because it can bring a number of benefits, including weight loss.

We may have cravings during pregnancy or even not during pregnancy. However, most people experience morning sickness to some extent during pregnancy. Some people are tired of morning sickness during pregnancy and do not have any appetite. However, is that good? Let's find out the answer in the article below.

Peanut butter is often listed as a food that can cause weight gain and is often avoided. However, recent studies have demonstrated the role of peanuts in the weight loss process, especially peanut butter products made from peanuts.

In addition to unusual manifestations such as difficulty in communication, preferring to play alone or difficulty forming social relationships, excessive eating behavior is also considered an early sign that a child is autistic. Through these unusual eating manifestations of the child, the doctor can diagnose autism separately from other developmental disorders. The earlier autism is diagnosed in children, the more effective the treatment will be.

Premenstrual syndrome is one of the common symptoms in women related to the menstrual cycle. Symptoms of premenstrual syndrome such as breast pain, mood swings, fatigue, insomnia, nausea, lower abdominal cramps can be confused with the early symptoms of pregnancy. So how to distinguish these symptoms.

Period cravings and hunger are real, and there are reasons — legitimate, scientifically proven reasons — why you and many other menstruating people want to eat all the things before your period.

Getting enough sleep is essential for a person's mental and physical health. However, there are times when a person needs to eat late and stay up late to do homework, study or work. So is staying up late harmful and is the risk of obesity from staying up late true? In this article, we discuss the causes of staying up late causing obesity and some tips to prevent this harmful effect on health.

Depression can affect a person's eating habits. Some people with depression tend to overeat and gain weight, while others lose their appetite because they are too tired to prepare meals or because they have lost their appetite.