Rambutan (Chôm chôm) is a tropical fruit orginating from Southeast Asia. The name "rambutan" comes from the Malay word meaning hair, due to its small golf-ball size with a red and green hairy exterior, somewhat resembling a sea urchin. The flesh inside is translucent white, mildly sweet, and contains a seed at the center. This article will explain what the benefits of rambutan are and whether rambutan is good for you.

When you are pregnant, you may be required to make some changes to your diet. If you are a fan of seaweed, you might wonder 'is it okay to eat seaweed during pregnancy' or can you eat seaweed regularly? There are some types of seaweed that you can safely consume during pregnancy. This article will provide you with this information.

From the first side, the name "bitter melon" seems to have nothing related to any fruit; it does not look like a melon, although it comes from the Cucurbitaceae, the same origin family as vines, watermelons, and cantaloupes. For those new to eating bitter melon, it has a strong flavor and a rough, pungent skin that many people do not prefer. So is bitter melon difficult to digest, and who should not eat bitter melon? The following article will help you better understand the effects of eating bitter melon and who should not eat it

Papaya is a fruit with a mild sweet taste, soft texture, green/yellow color, and a shape resembling a large pear, weighing around 1kg. Papaya adds versatility to recipes and can be used to make sauces, soups, or sweet and savory dishes. So, is eating ripe papaya good for you? The following article helps you understand the benefits of eating ripe papaya and whether consuming a lot of it is advisable.

Squid is a popular seafood worldwide. One of the most common ways to prepare squid is to chop it, bread it, and fry it. This species of squid is commonly referred to as calamari, although the term 'squid' technically encompasses any type of squid used as food. Many different species of squid are caught and eaten. So, what are the benefits of eating squid? Let's explore the article below to clarify this issue.