People with urinary incontinence or fecal leakage can be helped by performing special exercises to strengthen the sphincter. With regular practice, exercises can help build your muscles. Check with your health professional to see if these exercises help you. Read this guide to better understand how to exercise the anal sphincter for people with bowel control problems.

After surgery, many people often wonder if anal fistula will return. To learn about this problem, especially the telltale signs and effective solutions, please refer to some information in the article below.