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Articles in Adequate diet

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Nutrition for patients after gastrointestinal surgery
Digestive tract diseases are very common nowadays and occur in all ages, depending on the severity, the treatment methods are also different. Some cases require surgical intervention. Patients with gastrointestinal surgery need to have a separate, appropriate diet.
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How to take care of facial skin after giving birth
Women's skin often has significant changes after giving birth, these changes make women feel self-conscious and afraid to communicate. Therefore, facial care after giving birth plays a very important role that we need to pay special attention to.
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How to eat when you have trouble breathing
One of the symptoms of COPD - chronic obstructive pulmonary disease is shortness of breath. Shortness of breath hinders many activities of the patient, including eating. The patient may feel exhausted and malnourished because of shortness of breath when eating. So what should you do when you have shortness of breath when eating?
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15 habits that are good for your health every day
Establishing and following healthy lifestyle habits can bring you many great health benefits, such as preventing heart disease, diabetes, high blood pressure, supporting the brain, improving mental health, etc. Below are 15 habits that are really beneficial for various aspects of health that you should practice every day.
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How to control the itching caused by chronic idiopathic urticaria
Itching is not a dangerous symptom but it causes a lot of discomfort, especially for people who have itching due to hives. So is there any way to relieve itching when having hives or what to do when having itchy red hives?
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The worst habit for people with belly fat
Belly fat is a current reality that many people are facing. The consequences are not only aesthetic but also health. The following article will introduce to readers bad habits that increase belly fat that many people often encounter.
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What is normal aging?
Aging is an inevitable process that happens to everyone. Although most people go through this process at different times, scientists have identified the most common changes that everyone will experience. By understanding what aging is and what changes it brings to the body, you can learn to accept the natural process and gradually change your habits and lifestyle now to slow down the process.
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Cardiology Pediatrics Orthopedics