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Why do you keep farting?
Farting is a normal phenomenon in a healthy body. They make noises and carry scents that make people around them uncomfortable. According to doctors, the frequency of farting 5-10 times / day is normal. But what is a constant fart? What causes constant farting?
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Treatment of constipation caused by opioid pain relievers
An opioid pain reliever is a prescription medication that is commonly used to relieve pain in cancer patients. Opioid-induced constipation can be a side effect that many patients complain of. Some clinically common opioid analgesics are oxycodone (OxyContin), hydrocodone (Zohydro ER), codeine, and morphine.
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Early detection of constipation caused by cancer and treatment
Constipation is defined as defecation ≤ 3 times/week, stools are hard, or there is a feeling that the bowels are not completely empty but must use measures to stimulate defecation. Constipation due to cancer is a common symptom, especially in patients with gastrointestinal cancer. Treatment of severe constipation requires a combination of diet and medication.
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What is insoluble fiber?
Fiber is found in plant foods, and there are two types of fiber: soluble and insoluble. Insoluble fiber also plays an important role in weight control by preventing hunger.
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You plan to get pregnant: Don't forget to add fiber
Supplementing fiber before and during pregnancy is recommended by researchers to help reduce the risk of gestational diabetes during your pregnancy.
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Some notes when using dietary fiber supplements
Fiber offers a wide range of health benefits. It can lower cholesterol, keep blood sugar levels stable, and help you lose weight. However, to get the most out of fiber, keep these tips in mind.
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Suggest 11 alternatives for Pasta and Noodles
Pasta has been a favorite food for decades. However, it is a fast food and eating too much of it is not good for your health. In case you don't want to completely give up pasta and its delicious sauces, you can try the following alternatives.
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Fiber is good for heart, cholesterol and digestive health
Fiber is a general name for several types of carbohydrates - usually the part of vegetables and grains that the body cannot fully digest. Although fiber is not broken down and absorbed like nutrients, it still plays an important role in health.
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Supplement high-fiber foods for children
One of the common digestive problems in young children is constipation. And the main cause is a lack of fiber supplementation for children. Besides the effect of preventing constipation, fiber also helps the digestive system work more effectively, reducing the absorption of fats that are not good for the body. Therefore, supplementing foods rich in fiber for children is very important.
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How to stimulate babies to go outside?
Newborns often hold their bowel movements for a long time. It is normal for babies to go days or even weeks without having a bowel movement. However, sometimes babies can become constipated and need a little help. Therefore, parents need to know how to stimulate their newborns to poop before it leads to actual constipation and related problems.
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12 natural ways to balance your hormones
Hormonal imbalances are considered a risk factor for obesity, diabetes, heart disease, and other health problems. While aging and other factors are out of your control, there are steps you can take to help your hormones function optimally. Eating nutritious foods, exercising regularly, and engaging in other healthy behaviors can go a long way toward improving your hormonal health.
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