The first day after surgery should drink filtered water, sugar water and porridge until you can deflate, then start adding other foods. From day 2 onwards, you can eat normally, you should eat more protein and calcium-rich foods.

Hi doctor. Doctor let me ask, is it okay to have sex 2 months after giving birth? Looking forward to consulting your doctor. Thank you doctor!

Postpartum abstinence is a custom that has been passed down by word of mouth for many generations. Some views are correct but there are views that are no longer appropriate and it depends on the location of each pregnant woman.

After the baby is born, the mother's body begins to recover from the changes that occurred during pregnancy and childbirth. The large amount of pregnancy hormones can disappear, making the postpartum period very tiring for the mother. However, if you know how to take care of a mother after giving birth, everything will be overcome easily.

A postpartum abdominal gap is a condition in which the “six-pack” muscles separate from each other, leaving a vertical gap that causes the abdomen to sag. Abdominal rehabilitation exercises are a way to tighten the abdomen after giving birth, and are useful for women whose abdominal muscles have been weakened by overstretching during pregnancy."