Did you know that 90% of breast milk is water? So, if your milk looks thin or clear, don’t worry—it’s perfectly normal! Trust that your body produces enough milk with sufficient nutrients to nourish your baby.

Abdominal muscle cramps are a common condition that can occur during exercise, often causing significant pain and discomfort. When cramps strike, it can hinder movement, require recovery time, and negatively impact overall exercise performance.

In theory, the process from when treated water from the plant reaches the consumer must comply with strict safety standards and must not contain any harmful substances that pose health risks. However, in practice, abnormalities in clean water sources can still occur due to issues in the water treatment process, such as the recent water contamination incident in Hanoi. The most pressing concern now is how to identify safe drinking water and how to respond when clean water sources are polluted.

The side effects of magnesium include nausea, diarrhea, stomach pain, arrhythmias, dyspnea, hypotension,... To minimize the risk of side effects and drug interactions, magnesium supplements should only be taken as prescribed by a doctor

Fish oil is rich in fatty acids and omega-3s. Besides supporting the brain, eyes, and heart, fish oil can also fight inflammation. Healthcare professionals recommend taking it daily, but it's important to ensure proper dosage and timing. Consuming too much fish oil can harm your health and lead to side effects such as high blood sugar and increased risk of bleeding.

Hello doctor, I have a question about gynecology. I had sex for the first time and was on birth control pills. After 4 days of sex, I had a milky white discharge with a very unpleasant smell.

The body removes waste through stool, which mainly contains leftover materials after digestion. Sometimes, you might see undigested food particles in your stool that look unchanged. While this is often not a cause for concern, there are situations where undigested food in stool may warrant a visit to the doctor.

There are many different causes of acute urinary retention; one of these is due to drinking too much beer and alcohol. If acute urinary retention is not promptly catheterized, it can lead to bladder rupture, causing urine and blood to spill into the abdominal cavity, causing acute inflammation, and threatening the patient's life.