Why are pores getting bigger and bigger?

This is an automatically translated article.

The article was professionally consulted by Specialist Doctor I Le Thi Thu Hang - Dermatologist - Department of Medical Examination & Internal Medicine, Vinmec Hai Phong International General Hospital
Large pores are one of the characteristics that make people lose confidence, especially the pores on the face. There are many reasons why large pores get bigger and bigger such as: age, improper facial care, the impact of using cosmetics or a polluted environment...

1. Why are pores so big?

1.1. Oily skin, oily skin Everyone has a certain amount of oil on their facial skin, forming a protective film to protect the skin from the effects of harmful bacteria and fungi.
However, people with oily skin, oily skin often have larger pores than people with dry skin and normal skin. The reason is that too much sebum and oil on the skin makes it easy for dirt to stick, these substances can accumulate on the skin, causing pores to expand more and more, even causing acne.
1.2. Age Age is one of the reasons why the pores on the face are large. As we age, the skin loses its firmness and elasticity, and the pores are also enlarged.
1.3. Genetics According to many dermatologists, large pores can be influenced by genetics. People whose parents have oily skin are more likely to inherit this skin type.
In addition, pores in men are often larger than women. Women during menstruation will have larger pores than normal days.
1.4. Effects of the sun Exposure to the sun without shielding, without using sunscreen can cause skin damage, dehydration, and loss of elasticity. The subcutaneous tissue layer shrinks, the skin becomes thicker, the pores also expand.
1.5. Oil, sebum, dust, dead cells that accumulate on the skin for too long can clog pores. Over time can form blackheads, acne. The growth of acne causes the pore area to increase, the skin around the acne area is also stretched.
1.6. Irregular lifestyle One of the common causes of enlarged pores is an irregular lifestyle. Staying up late, not getting enough sleep or eating too much hot spicy food, greasy food, ... will greatly affect the health of the skin.

2. How to fix large pores?

2.1. Cleanse Skin Washing your face will help remove dirt, oil and sebum. Should wash your face with a cleanser, then use rose water to balance the moisture of the skin. Exfoliate two or three times a week to make your skin glow and tighten pores.
Taking care of and applying a mask to the skin is also a way to help keep the skin healthy and smooth. Remember to choose the right mask for your skin condition.
2.2. Use sunscreen Using sunscreen daily before sun exposure will reduce the impact of UV rays, prevent skin aging, so pores do not expand. In addition, you should wear a mask, hat, and sunscreen when going outside, especially between 9 am and 4 pm.
2.3. Remove makeup before going to bed After applying makeup, you need to remove makeup to help clear skin. The layer of powder and foundation that stays on the skin for many hours makes the skin more sensitive.
Even if you don't wear makeup, you still need to remove makeup with makeup remover and cleanser every day before going to bed. During a long day of activity and movement, the amount of sebum secreted by the skin and dirt on the skin cannot be thoroughly cleaned by washing your face with ordinary water. In addition, after using sunscreen, it is also necessary to clean the face, remove the remaining layer of cream on the skin, to avoid clogging and inflammation of the pores.
2.4. Use the right cosmetics Choose the right cosmetics for your skin, pay attention to the composition of the cosmetics. If the skin is irritated after 1 or 2 uses, you should stop using and let the skin rest for a while before switching to another type.
Some cosmetics contain ingredients such as rosemary, lavender that can prevent enlarged pores.
2.5. Living and eating in moderation Don't stay up late Get enough sleep Don't eat a lot of fat, fried foods Limit spicy and hot foods Eat lots of vegetables and fruits Drink lots of water every day Keep mentally comfortable and relax , avoid stress, stress Large pores are a common problem in many women, greatly affecting the aesthetics of the skin and making women lose confidence. However, we can completely overcome this drawback by applying the above facial care measures. However, whether you have large pores or not, it is best to protect and care for your face regularly and comprehensively with a healthy and reasonable lifestyle, and always pay attention to the health of your skin. me.

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