Weak hair roots easy to fall out, what to do?

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Hair that is healthy and nourished by having deep roots will have a longer growth cycle. The natural oil layer in the scalp helps maintain the health of the cuticle around the hair roots, helps hair grow to avoid split ends, prevents frizz and dandruff. Like all other parts of the body, including the skin or face, hair also needs comprehensive care from the root. Therefore, weak hair roots that are easy to fall out are a concern of many women on the way to nurturing strong and bouncy hair.

1. Importance of hair roots to hair health

Each hair is grown from hair follicles located deep inside the scalp. These hair follicles are also known as hair roots or hair balls. Specialized cells present in the hair roots produce hairs that protrude from the skin and develop into skin fibers. A healthy root will allow the hair follicles to complete their growth cycle and then fall out in accordance with the natural aging process.
Due to different physical, chemical and hormonal factors, weak hair roots will make hair brittle, leading to more and more hair breakage. Accordingly, it is necessary to correctly determine the cause of weak hair roots that are easy to fall out in order to have appropriate interventions to quickly restore the beauty and health of the hair in general.

2. What are the causes of weak hair roots that are easy to fall out?

Here are some factors that affect the condition of the hair roots:
Hormonal imbalance - The level of hormones in the body is directly related to the hair growth cycle. Hormonal imbalances can cause hair strands to thin and make them unable to maintain their length over time and stay healthy. During menopause, thyroid problems, post-pregnancy hair changes, postpartum hair loss can lead to severe hormonal fluctuations, weakening the hair roots and disrupting the growth cycle. normal of hair.
Genetics - Some people have a genetic predisposition to specific hair disorders, e.g. patterned alopecia. Baldness alopecia is the most common type of hereditary hair loss caused by a gradual decrease in the size of hair follicles over time.
Stress - Mental stress can cause weak hair roots, thereby negatively affecting the hair growth cycle and triggering hair loss. Similarly, the physical stress of tying up your hair or using too many styling tools can also create forceful effects on the hair shaft and roots. At the same time, harsh hair care methods such as permanent straightening or curling and frequent use of curling irons, straighteners and hot combs can also alter the bonds in the hair follicles and weaken the cuticle. hair follicles, making them prone to breakage and shedding.
Scalp Infections - Bacterial or fungal infections of the scalp, such as boils on the scalp, ringworm, can damage the hair roots to the point of scarring and thus lead to permanent hair loss. in the affected areas.
Dandruff - This scalp condition occurs due to an increase in the production of natural oils, i.e. the sebum layer on the scalp, which promotes fungal infections. Flaky and itchy skin are some of the common symptoms of dandruff. At this time, the strong scratching reflex due to itching can add up to damage the hair shaft. In addition, a fungal infection can weaken the hair roots due to inflammation.
Use of hair products with chemical ingredients - Strongly active chemicals found in hair dyes, hair bleaches and styling products can cause allergic contact dermatitis and adverse effects on the skin. hair follicles, causing the hair roots to weaken rapidly.
Unhealthy Diet - Having a diet lacking in essential nutrients such as protein, vitamins and minerals, especially iron and vitamin B12, can lead to gradual weakening of hair roots and hair loss is increasing day by day.
Medications - Some medications can also weaken hair roots and cause premature hair loss. These include anticancer drugs, thyroid medications, blood thinners (anticoagulants), gout medications, antidepressants, and blood pressure control medications.
Environmental factors - Exposure to dirt, harmful chemicals due to pollution can cause oxidative damage on the hair roots and hair shafts, long-term weakening of hair roots, poor nourishment and easy hair loss.

3. What are the signs of weak hair roots?

Hair with weak roots that are prone to falling out will have the following characteristics:
Premature split ends Dry, frizzy, soft and dull hair texture Increases brittleness or brittle hair Frizzy, easily tangled hair Has patches of hair loss on the scalp

4. Weak hair roots easy to fall off, what to do?

Any treatment for weak hair roots should aim to nourish the scalp with the necessary nutrients and growth factors that make the hair follicles stronger.
Correction of the underlying cause with procedural interventions if needed, to help restore health to weak hair roots, such as minimizing thermal, chemical and physical effects on the hair; treat scalp infections if any, reduce psychological stress...
Treatment with plasma. It is a popular treatment in both women and men to manage thinning hair and reverse male pattern baldness that worsens over time. The mechanism of this therapy is to use plasma separated from the patient's own blood sample, which is a source of nutrients in the form of growth factors. Dermatologists will inject this platelet-rich plasma into damaged scalp areas with acute thinning or weak hair roots. This helps to rejuvenate weak roots and make hair healthy again. Hair growth was also improved while hair loss was also significantly reduced after plasma treatment.

5. Natural remedies to strengthen weak hair roots

It is important to consult a dermatologist before purchasing any hair care product to make sure you do not run into the risk of scalp irritation, which can easily cause hair loss. Hair type and scalp condition help determine how often to wash your hair, like people with oily scalps need to wash their hair more often; in contrast to people with dry skin. Avoid combing and using a hair dryer while your hair is still wet. Avoid damaging your hair when using too much heat styling tools such as straighteners and curlers and straighteners.

Stay away from hair dyes, bleaching, and other chemical hair treatments. Use a comb with soft bristles or natural bristles so that the roots are not damaged by traction. Exercise for at least 30 minutes every three to four times a week. Regular physical activity can help reduce stress levels and thus indirectly help the body maintain healthy hair and body. Avoid unhealthy eating habits or try fad diets. Consuming a diet rich in green leafy vegetables, protein, healthy fats, and whole grains will provide the scalp and hair roots with nutrients and improve overall health. Vitamin D and vitamin B complex can be supplemented to promote hair root growth and keep hair healthy. Consult a nutritionist for the right dosage of these supplements. Cover your hair with a towel when stepping outside to shield it from pollution and the sun's harmful rays. You should see a doctor early if you apply the above measures but still do not reduce hair loss. It is important to visit a dermatologist to determine the underlying cause of hair loss in order to recommend an appropriate treatment. In short, weak hair roots that easily fall out leading to thinning and frizzy hair are a concern for a complete appearance. Finding the underlying causes of weak hair roots is key to treatment. In addition, balancing hormones, managing stress and replenishing micronutrient deficiencies benefits not only the luster of your hair, but overall health as well.

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