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Wrinkles around the eyes, puffiness and dark circles will appear and affect most of us sooner or later. Eye cream should be added to your daily skin care routine to reverse the signs of aging in the skin around the eyes.
1. Why use eye cream?
As you age, your skin loses oil and sweat glands make it drier. The skin loses its surface fat layer, an ingredient that keeps the skin plump and smooth. In addition, it also loses collagen and elastin, compounds that keep the skin firm and supple. All of this leads to the formation of wrinkles, such as crow's feet in the corners of your outer eyes.
In addition, drooping eyelids often appear on the skin above or below the eyes. Fat drops in the eyelids and moves downwards, concentrating in the eye sockets, causing your eyes to sink and appear darker. Sometimes your lower eyelids droop, causing bags under your eyes.
As the skin around the eyes thins, the dark blue blood vessels underneath become more visible. That's why dark circles get darker as you age. All of these are signs of natural aging. However, if you know how to choose the right eye cream, it will partly help brighten your eyes or rejuvenate your appearance. Because eye cream can really make a difference thanks to the ingredients in it.
Sử dụng kem dưỡng da vùng mắt giúp ngăn ngừa tình trạng da mắt lão hóa
2. Ingredients needed in eye cream
Certain specific ingredients in eye creams provide specific benefits to the skin around your eyes.
Antioxidants: Antioxidants protect the skin from cell damage. They fight the smoothing effects of the skin and the formation of wrinkles of the aging process. They can brighten the skin and prevent the harmful effects of the external environment, especially for the skin around the eyes. You should choose an eye cream that contains antioxidant ingredients such as vitamin C, vitamin E, and ferulic acid. Hyaluronic acid or ceramides: These hydrate the skin by retaining water, helping to plump up areas with wrinkles. Retinol: This form of vitamin A stimulates collagen production, which reduces and prevents wrinkles. Peptides: For droopy eyelids, look for peptides. This anti-aging ingredient boosts collagen and elastin production to firm sagging skin. Niacinamide or kojic acid: These ingredients can help lighten dark circles under the eyes. They lighten the skin by slowing down the activity of pigment-producing cells. However, if dark circles under your eyes are caused by staying up too late, forget about your eye cream and focus on improving your sleep. For best results, use these products consistently and for the long term. Usually, it takes three to four months to start seeing any effects of skin care.
3. Things to keep in mind when choosing an eye cream
One thing you don't need in an effective eye cream is the high price. More expensive doesn't mean better. You can find a lot of affordable options that contain the necessary ingredients for a younger looking eye.
Sometimes eye creams cost more simply because they look, feel or smell more expensive. They won't work any better than cheap eye creams with the same ingredients. Products with strong fragrances can irritate the delicate skin around your eyes. Irritation can cause skin dryness and potentially cause more damage, like wrinkles.
Nên chú ý tới thành phần của kem dưỡng mắt để lựa chọn được sản phẩm phù hợp
4. How to take care of the skin around the eyes without eye cream
No matter your age, you can minimize the effects of aging on your eyes without an eye cream with the following measures:
Use sunscreen for your eyes. The same cream you use for the rest of your face can be used. Or look for a sunscreen specifically designed for your eye area, with an SPF of 30 or higher. Either way, protecting your eyes from sun damage will help prevent the formation of wrinkles. Sunglasses also help with the same mechanism. Reasonable rest. Years of living with poor quality sleep can result in wrinkles in the skin around the eyes. Do your best to get six to eight hours of sleep each night for good health and a youthful appearance. Avoid smoking. In addition to damaging the heart and lungs, smoking also destroys collagen and elastic fibers in the skin. Over time, your skin is more prone to aging with more obvious signs. Breath the clean air. Environmental pollutants, like dust and exhaust fumes, can damage your skin. Take walks in parks and green spaces when you can. Nourish your skin from within. Maintain a balanced diet with healthy fats from olive oil, avocados and nuts. Fruits and vegetables can provide additional antioxidants that protect the skin. Drinking plenty of water will help keep your skin hydrated. In short, the same tips for keeping your body healthy will also help keep your eyes looking younger. Choosing the right eye cream is an effective way to improve the skin's ability to recover from aging. Therefore, following the above instructions fully will not only help your eyes look healthier, but your body will also be full of life with a radiant appearance.
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Reference source: erywellhealth.com
