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Dry skin can cause peeling, itching and cracking, even bleeding. So, to reduce the damage from dry skin, you need to follow some of the top advice of dermatologists such as changing your daily skin care routine and choosing the right skin care products.
1. What problems does dry skin cause?
Dry skin is a very common skin condition, characterized by a lack of water in the epidermis of the skin. Dry skin can cause flaking, itching and cracking, and even bleeding. The elderly are the most susceptible to dry skin.
Environmental factors such as humidity, temperature affect a lot of water in the skin. Following the same skin care routine year-round may not work, as the humidity in the air drops or the temperature changes. So, if you don't change your skin care routine, dry air can make wrinkles more noticeable and make dry skin worse.
2. Expert advice
2.1 Shower Properly Not bathing or showering for too long will make dry skin worse. When the humidity drops or the skin feels drier, take note:
Close the bathroom door when showering. Use moderately warm water, not too hot water. Limit shower or bath time to 5 or 10 minutes. Use a shower gel and rinse with a mild, fragrance-free cleanser. Apply enough cleanser to remove dirt and oil, do not use so much that it creates thick foam. Pat skin dry gently with a towel. Apply moisturizer immediately after showering to keep skin hydrated.
Tắm rửa đúng cách giúp khắc phục tình trạng da khô cũng như bảo vệ da khỏi bị mất nước
2.2 Use a moisturizer Using a moisturizer daily is a good habit for dry skin. Accordingly, you need to apply moisturizer immediately after washing your face and after bathing. Moisturizers work by retaining existing moisture in your skin. To retain the necessary moisture in your skin, you need to apply moisturizer within a few minutes:
Pat dry after shower Wash your face or hands MORE: How to choose a moisturizer for dry skin
2.3 Selection Right skin care products Choosing the right skin care products is essential in the skin care process. It is better to use oil or cream based skin care products. Besides, ointments and creams are more effective and less irritating. So look for a cream or ointment that contains one or more of the following ingredients:
Jojoba Oil Dimethicone Glycerin Hyaluronic Acid Lactic Acid Lanolin Mineral Oil Petrolatum Shea Butter 2.4 Apply lip balm Apply lip balm daily to moisturize your skin. lips. You should choose a suitable lip balm that feels good on your lips. If your lips are stinging or tingling after applying lip balm, stop and switch to another one that doesn't cause a reaction.
MORE: Winter Dry Skin Care
2.5 Don't Choose Fragrance Products You only use gentle, fragrance-free skin care products. Some skin care products, such as deodorant soaps, will be too harsh for dry and sensitive skin. Dermatologists recommend using products labeled "aroma-free."
If you see the word "unscented", the product may contain chemicals that help neutralize or mask the odors of other ingredients. These chemicals can irritate dry, sensitive skin.
Chất tạo hương dễ gây kích ứng nên không lựa chọn sản phẩm có mùi thơm để chăm sóc da khô
2.6 Wear gloves Wear gloves to protect your skin. Because hands are often the first place we get to see dry skin. You can reduce the feeling of dry skin by putting on gloves before:
Going outside in winter. Perform water-based tasks that require you to get your hands wet. Contact with chemicals, grease and other cleaning agents on your hands. 2.7 Choose the right type of clothing You should choose clothes with materials that do not cause skin irritation. Besides, laundry detergent is also one of the factors that directly affect your skin. When our skin is dry and rough, even clothes and detergents can cause irritation, to prevent this you need to take care:
Wear cotton or silk clothes under wool or fabric clothes whether the other has a rough feeling. Use laundry detergent labeled "hypoallergenic". SEE ALSO: Dry and oily skin, what to do?
2.8 Stay warm Stay warm properly without going to a heater or other heat source so as not to dry out your skin. Sitting in front of an open flame or other heat source can evaporate water and lead to severe dryness of the skin.
2.9 Add moisture to the air The air around the environment we live in will have a direct impact on your health as well as your skin. Add moisture to the air by using a humidifier, misting, etc. If possible, check your home heating system to find out if you have a humidifier on and it works or not?
In short, owning a dry skin will cause certain annoyances. Following the same skin care routine year-round may not work, as the humidity in the air drops or the temperature changes. If you don't change your skin care routine, dry air can make wrinkles more noticeable and make dry skin worse. So, follow your doctor's advice for healthy skin.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
Reference source: aad.org
