This is an automatically translated article.
Pregnancy can often happen after one night more than one night of sex. However, many couples may have to wait a long time. One thing that can get in the way of conceiving is something we all have to deal with, and that's stress. So, the couple planning a romantic vacation together can be very helpful for pregnancy. In this article, we'll provide information to help you better understand the role a vacation plays in your fertility.
Scientists have not been able to figure out exactly why headaches, stress affect sex problems or even more, a woman's ability to conceive. But whatever the cause, the effects of stress on fertility in both men and women are clear. A 2004 study published in the journal Fertility and Sterility found that women often experience stress, worry about things like work or other economic problems, life family... have significantly lower fertility as well as fertility compared to normal women.
Holidays bring great relaxation times to most people. So many couples struggling with pregnancy combine such vacations to achieve their goals. According to a survey conducted recently, a week off can significantly increase the chances of getting pregnant among participating couples. Specifically, out of a total of 1,000 volunteers participating in the study, up to 40% of those who wanted to get pregnant successfully conceived after a vacation lasting more than a week. With such an expected success rate, the difficulty of conceiving due to too much stress and anxiety in life seems to have found a way to overcome besides maintaining a healthy diet and routine. Healthy living.
Căng thẳng ảnh hưởng tới khả năng sinh sản ở cả hai giới
1. Set up a vacation to help you get pregnant
Those who want a relaxing time to light the fire in their relationship with their partner or who want to create a different, more romantic space to boost their libido may need to consider a way serious about going on a trip somewhere that both of you enjoy.
Also, people who are thirty or older want to have a baby but have been trying to get pregnant for a year now with no results. And like most people who need a break, they are busy with daily tasks: taking care of the children (other children), work, taking care of the family, demanding jobs. ask for high frequency of labor. Some of the volunteers who took part in the study also stated they wanted to "take control of their fertility" and some said they joined the tour only because fertility specialists asked them to. have to go.
2. Things to consider when booking a venue
Before booking a place, it is necessary to carefully consider which place both feel the most comfortable and comfortable. Go to a romantic beach, a distant city or to a highland area with overlapping mountains, anywhere that both husband and wife find reasonable. No need to go to a faraway place to prepare for an expensive trip, just make sure the environment that both options bring the most comfortable and relaxing feeling. The next thing to do is to use some method of predicting ovulation and set a schedule to go on those days. This will help the woman's conception rate reach the highest level.
Nên lựa chọn địa điểm mang lại cảm giác dễ chịu và thoải mái nhất cho cả hai
Bring everything you need to most accurately determine ovulation such as basal basal temperature chart, a list of all the tips to increase your chances of conception women. In case the couple has had children before, either hire a babysitter or drop them off at grandma's (or grandma's) house before leaving. Also don't bring any stress or anxiety with you during the trip. Ideally, go to a place that is not affected by cell phones or any modern devices, just the two of you and nature. Skip all smartphones, email, voicemail... stay.
Finally relax and enjoy a deep sleep, then lie down and eat the food prepared by the motel or hotel and enjoy it all together. That will increase sex drive and make love more passionate.
3. What to do if you can't have a long enough vacation?
If for any reason the two of you can't arrange a long enough vacation together, they can reduce the stress load with some exercise, yoga, meditation or whatever. What helps them take a deep breath and feel the peace when doing those exercises.
At the same time, make frequent moves to connect the two of you, or what they call "emotional warming". Be it a romantic dinner for both, or more "luxury", take a day off work together, pick a hotel nearby (when a woman is most fertile) and enjoy the day. Enjoy a great night for both of you.
Nên "hâm nóng tình cảm" vào thời điểm người phụ nữ có khả năng rụng trứng cao nhất
4. Some important data of the study
In the study mentioned above in 1000 volunteers in the US, the survey results show that 3 tourist destinations in this country have the highest conception rate of volunteers: Florida, Hawaii, respectively. and Las Vegas. For those looking to travel further, the Caribbean and Mexico are their top picks. Some other data that you might also be interested in include:
1,700 US$ is the average amount that study couples spend on their travel Out of 1,000 participants 48% of families experience fertility stress when trying to get pregnant for more than a year without success. 8 months is the average time it takes couples to try to conceive but fail before taking the trip. This is 68% the proportion of couples participating in the study who have had at least one child 45% of those who successfully conceived on the trip said they had carefully planned and planned to depart at an easy time. a woman's most fertile. 24% of women schedule their maternity leave based on when they want their baby to be born. 51% of women or men said they had shared their pregnancy plans this time with their partner. 77% of couples participating in this study said they would try to convince couples who are trying to have another child to take a trip like this.
45% cặp đôi đã thụ thai thành công trong chuyến đi
Most couples already know that pregnancy often takes longer than just one night of sex. One of the reasons this takes so long is because of something that nearly everyone has to deal with on a daily basis like stress. However, this problem can be completely solved if two partners sit together and plan a trip around the time around a woman's ovulation. It doesn't have to be too far, it doesn't need to be too expensive, just a little change of atmosphere can make love more intense and thereby, increase a woman's ability to conceive.
Vinmec currently has many comprehensive health care programs for couples, pregnant mothers and their unborn babies, including basic pre-marital examination packages, advanced pre-marital examination packages, and full maternity programs. package . Vinmec has a team of experienced doctors in the fields of obstetrics and gynecology, IVF, stem cells, gene technology, capable of synchronously and comprehensively deploying the most advanced assisted reproductive techniques today.
For specific information about fertility and maternity packages at Vinmec, please contact the hospitals and clinics of Vinmec health system nationwide.
Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.
Reference source: babycenter.com
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