This is an automatically translated article.
Washing your face is almost an indispensable step in the daily skin care routine for both men and women. However, how to properly wash your face to remove makeup and dirt during the day is not well known.Here are 15 simple rules to wash your face properly.
1. Remove makeup properly before washing your face
Makeup removal is the step to remove dirt and makeup. For clogged pores, you should use a makeup remover, then wash your face to remove the oil layer. For eye makeup, dip a cotton swab in micellar water, makeup remover or natural oil.
2. Do not use antibacterial soap for facial skin
Women should only use soaps formulated specifically for facial skin. Because ordinary soap is alkaline, it can change the pH balance of the skin. This causes bacteria and yeast to thrive.
Many people tend to look for cleansers that have the ability to foam. Because they think that no non-foaming products will not help clean the skin. However, this is a erroneous view. Because face wash foam can strip the skin of natural oils.
Không nên dùng xà phòng để rửa mặt
3. Use warm water to wash your face
Many misconceptions are that: Hot water helps to shrink pores and cold water opens pores. The truth is that the water temperature is too high to irritate the skin. Therefore, dermatologists recommend that you use warm water to wash your face.
4. Do not rub your face with a towel
Wipes face towels can strip the skin's natural protective barrier. The best way to clean skin is to use fingertips to massage for 1 or 2 minutes.
5. Use Micellar water makeup remover
Micellar water makeup remover is suitable for both makeup and non-makeup people. The advantage of this product is that it removes makeup but does not need to be rinsed with water.
Nước tẩy trang Micellar được xem là phù hợp với nhiều loại da
6. Do not abuse facial cleansers
According to experts, you should only wash your face by hand. Do not abuse face wash sponges. Because these are tools that easily accumulate bacteria, moreover, it is very difficult to clean. While you want to wash your hands, just use soap and water.
7. Should use a washing machine
No matter what type of skin you have, especially oily skin, you should use facial cleansers. This is a technology that uses gentle movements to unclog pores.
8. Wash face both at neck and jawline
The jawline and neck are prone to dirt and grime accumulation. Therefore, you should also clean in these areas. When massaging to clean your face, gently rub your fingers in an upward direction to circulate circulation and help skin stretch naturally.
Không nên bỏ qua rửa mặt ở cổ và đường viền hàm
9. Should dry with a soft towel
After washing your face, use a soft towel to gently wipe the remaining water drops. Pay attention to wipe your face gently, avoid scrubbing or scrubbing hard.
10. Don't wash your face too many times
Depending on your skin type, you have a different frequency of washing your face. Dermatologists recommend that you do not wash your face too many times (no more than 2 times a day). Otherwise, your skin will become even more dry and sensitive.
11. Use the right amount of cleanser
Using face wash regularly but not effective is the question of many women. The reason is that you may not wash your face properly, such as using a large amount of facial cleanser. For many cleansers, you can use less than recommended to prolong use or save money.
You should also read the user manual carefully before use to ensure high efficiency when using.
12. Don't Exfoliate Too Much
Skin has a natural barrier that protects and helps retain moisture. Many women who regularly exfoliate or wash their face with beads will find their skin soft. However, too often and in the wrong way, exfoliating products break down this skin barrier.
Sensitive skin is a sign of over-exfoliating. This can cause skin irritation, breakouts, and even a stinging sensation when other products are applied.
Many daily cleansers contain exfoliating ingredients such as alpha-hydroxy acids (lactic, glycolic, fruity) and beta-hydroxy acids (salicylic, willow bark extract). These ingredients will have a very strong effect in exfoliating and causing skin peeling.
13. Should use toner after washing face
Using toner after cleansing is a step in the facial routine that many people overlook. Usually, toners work to rebalance your skin. This is a lightweight, liquid formula used to reset the skin's pH to protect itself from bacteria and other environmental aggressors. Currently, many types of toners are born to serve the purposes of use by women. Some of the ingredients that are recommended to look for in the toner selection process are:
Rose water has anti-aging properties; Chamomile helps to soothe the skin; Salicylic acid to prevent breakouts. When using toner, you just need to put a small amount on a cotton ball. Then, apply evenly to all skin areas, especially the T-zone.
Sau rửa mặt nên sử dụng toner
14. Don't skip the moisturizing step
In addition to the purpose of tightening the skin, you should also focus on moisturizing the skin. If you maintain regular moisturizing, you will own a smooth skin after washing your face. On the contrary, women will feel very dry, flaky, sensitive skin if not moisturized.
In addition, if you have used a moisturizer for your skin but still have dry skin after washing your face, you should change your cleanser. Choose a cleanser with mild or oil-based ingredients.
15. Pay attention to the frequency of washing your face according to your skin type
People with oily skin should wash their face twice a day to prevent acne. Some women who are not in the habit of wearing makeup or exposed to exfoliants can wash their faces with just water.
In short, washing your face is the first step and also an important step to maintain the natural state of the skin. In addition, to own the desired skin, you can use other products such as: serum, moisturizer, mask. Besides, women also need to maintain healthy eating habits, exercise regularly and limit the contact of the phone with the skin of the face (such as answering the phone, because this can be the residence of many types of people). bacteria).
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Reference source: healthline.com
